Main dish

Beef and Barley Stew

Servings: 8 Preparation time: 20 minutes Cooking time: 2 hours Cost per serving: $2.50 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and spoons, cutting board, vegetable peeler, sharp knife, large pot, plate, can
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Beef Stew

Preparation time: 5 minutes Cooking time: 1½ hours Servings: 7 Cost per serving: $2.48 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Cutting board, sharp knife, measuring cups and spoons, large pot and lid, plate, wooden spoon,
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Canadian Beef Stew with Cabbage and Root Vegetables

A home-grown classic starring root vegetables Servings: 8 Preparation time:  15 minutes, included in the cooking time Cooking time: About 2 hours Cost per serving: $2.42 Storage: 4 days in the fridge. Can be frozen. Kitchen tools: Measuring cups
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Chef’s Choice Omelette

The omelette, a practical classic to master. For brunch or for an express meal, our Chef’s Choice Omelette is prepared with the leftovers in the fridge.   Servings: 2 Preparation time: 5 minutes Cooking time: 5-8 minutes Cost per serving: 78¢,
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Chicken in Toast Cups

The Chicken in Toast Cups, a classic of Quebec cuisine, served in small cups of bread!   Servings: 4-5 (8 toast cups, 1 to 2 per person) Preparation time: 30 minutes Cooking time: 30 minutes Cost per serving: $1.80 Storage: The sauce will keep for
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