Recipes

Recipes

Jambalaya-Style Barley Casserole

A dish traditionally prepared with rice where barley takes centre stage! Servings: 5 Preparation time: 10 minutes Cooking time: 40 minutes Cost per serving: $1.84 Storage: 2 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and

Kefta Hot Dogs

Kefta Hot Dogs, a sausage-free hot dog with Mediterranean flavors. For a different and comforting meal! Servings: 4 (8 sausages, 2 per person) Preparation time: 20 minutes Cooking time: 30 minutes Cost per serving: $2.41 Storage: Kefta will keep

Lasagna Casserole

Servings: 8 Preparation time: 5 minutes Cooking time: 40 minutes Cost per serving: $2.29 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and spoons, cutting board, sharp knife, large pot, can opener, grater, wooden spoon

Lentil Shepherd’s Pie

Servings: 4 Preparation time: 25 minutes Cooking time: 60 minutes Cost per serving: $1.62 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and spoons, cutting board, vegetable peeler, sharp knife, 8-inch square baking

Lentil, Apple and Sweet Potato Curry

Lentil, Apple and Sweet Potato Curry is a quick, easy, tasty and economical recipe. A perfect blend of sweet and spicy! Servings: 4 Preparation time: 20 minutes Cooking time: 40 minutes Cost per serving: $1.67 Storage: 3 days in the fridge. Can

Jambalaya-Style Barley Casserole

Kefta Hot Dogs

Lasagna Casserole

Lentil Shepherd’s Pie

Lentil, Apple and Sweet Potato Curry

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