Recipes

Hearty Spinach and Lentil Soup

A hearty soup served as a main dish… a great idea for a cold winter day! Servings: 5 Preparation time: 15 minutes Cooking time: 30 minutes Cost per serving: $1.29 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and
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Home-Made Cretons

Servings: 8-12 Preparation time: 10 minutes Cooking time: 1 hour 15 minutes Cost per serving: $0.68 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and spoons, cutting board, sharp knife, large pot, wooden spoon, small
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Home-Made Oven Fries

Servings: 4-6 Preparation time: 15 minutes Cooking time: 35-40 minutes Cost per serving: 44¢ Storage: 3 days in the fridge. Fries are best when served right out of the oven. Kitchen tools: Measuring cups and spoons, cutting board, vegetable peeler,
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Huevos Rancheros or Ranchers’ Eggs

Servings: 4 Preparation time: 5 minutes Cooking time: 30 minutes Cost per serving: $1.31 Storage: The sauce will keep in the fridge for 3 days or can be frozen. The final dish (with eggs) is best eaten right after the eggs have been cooked. Kitchen
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Indian-Style Beef Stir-Fry

Preparation time: 10 minutes Cooking time: 30 minutes Servings: 5 Cost per serving: $1.97 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Cutting board, sharp knife, measuring cups and spoons, large frying pan, wooden spoon, can
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