Recipes

Mini Molasses Cookies

Preparation time: 15 minutes Cooking time: 24 minutes Servings: 20 servings of 3 cookies per person (makes 60 cookies) Cost per serving: 20¢ Storage: 4 days in the fridge. Can be frozen. Kitchen tools: 2 large bowls, measuring cups and spoons,
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Moroccan Chickpea Stew with Polenta

A meal that will take you on a quick journey to North Africa. Servings: 4 Preparation time: 10 minutes Cooking time: 20 minutes Cost per serving: $1.41 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Cutting board, sharp knife,
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Old-Fashioned Apple and Pear Sauce

Preparation time: 20 minutes Cooking time: 30 minutes Servings: 5 Cost per serving: $1.06 Storage: 4 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and spoons, cutting board, sharp knife, vegetable peeler or small sharp knife,
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Onion Quiche

Preparation time: 10 minutes Cooking time: 60 minutes Servings: 4 Cost per serving: $1.64 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Cutting board, 9-inch pie plate, sharp knife, frying pan, fork, whisk, measuring cups and spoons,
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Pasta with Shrimp in a Tomato Cream Sauce

An affordable and impeccable seafood dish: pasta with shrimps in a Tomato Cream sauce. A different spaghetti that will please children!   Servings: 5-6 Preparation time: 20 minutes Cooking time: 35 minutes Cost per serving: $2.40 Storage: The sauce
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