Cooking Techniques

Developing your cooking skills is a great way to make preparing healthy meals for the whole family a whole lot more fun. Even if cooking may seem difficult or intimidating at first, with time and a little practice, preparing healthy and balanced recipes will become much easier. Practice helps you develop confidence, skills and creativity in the kitchen!


How to cook economical chicken cuts?


How to make an economical vegetable broth?


How to choose and cook beans and legumes?


How to cook hard-boiled eggs?


How to cook and taste tofu?


How to cut vegetables?


How to prepare squash?


How to cook quick muffins?


How to prepare a white sauce (béchamel) and its variants?


How to cook fish in the oven?


How to cook a vegetable soup?


How to cook vegetables? (3 techniques)


How to cook vegetables and fruits purees for baby?


How to cook meat and alternatives purees for baby?