Recipes

Beef Stew

Preparation time: 5 minutes Cooking time: 1½ hours Servings: 7 Cost per serving: $2.48 Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Cutting board, sharp knife, measuring cups and spoons, large pot and lid, plate, wooden spoon,
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Birthday Cake

Servings: 8-10 Preparation time: 25 minutes Cooking time: 45 minutes Cost per serving: 54¢ Storage: 4 days in the fridge. Can be frozen. Kitchen tools: Measuring cups and spoons, 8-inch round cake pan, parchment paper (or oil), 2 small bowls, large
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Cabbage and Apple Salad

A traditional coleslaw recipe with a touch of crispy sweetness from an apple. Servings: 5-6 Preparation time: 20 minutes Cost per serving: 41¢ Storage: 3 days in the fridge Kitchen tools: Measuring cups and spoons, cutting board, sharp knife,
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Cabbage and Ginger Soup

Preparation time: 15 minutes Cooking time: 30 minutes Servings: 6-8 Cost per serving: 81¢ Storage: 3 days in the fridge. Can be frozen. Kitchen tools: Large pot, cutting board, sharp knife, measuring cups and spoons, wooden spoon, grater, ladle.
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Canadian Beef Stew with Cabbage and Root Vegetables

A home-grown classic starring root vegetables Servings: 8 Preparation time:  15 minutes, included in the cooking time Cooking time: About 2 hours Cost per serving: $2.42 Storage: 4 days in the fridge. Can be frozen. Kitchen tools: Measuring cups
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