- Preparation time: 15 minutes
- Cooking time: 30 minutes
- Servings: 6-8
- Cost per serving: 81¢
- Storage: 3 days in the fridge. Can be frozen.
- Kitchen tools: Large pot, cutting board, sharp knife, measuring cups and spoons, wooden spoon, grater, ladle.
- This original recipe was developed by Extenso—the Université de Montréal reference centre on human nutrition.