Recipes

Yum, Granola! We love it for lunch or snack, with fruits or yogurt! Our version is very simple and very economical.

Oatmeal is always good and practical for hurry mornings: 12 minutes and it's served! Add dried fruits or grated apples instead of sweetening it more.

Kefta Hot Dogs, a sausage-free hot dog with Mediterranean flavors. For a different and comforting meal!

Lasagna is a dish that makes the whole family happy! Dare our meatless version: our Spinach and Squash Vegetarian Lasagna.

Cheese Muffins can accompany your soup, salad or main dish. They can also be served at brunch or snack. They are good for any occasion!

The omelette, a practical classic to master. For brunch or for an express meal, our Chef’s Choice Omelette is prepared with the leftovers in the fridge.

Our Squash and Cranberry Bread, a cake filled with fruits, vegetables and fiber. A nutritious dessert for the whole family!

French Toast is a traditional recipe, tasty and very practical! No more loss of bread: it turns into a succulent breakfast!

A delicious Corn Bread, a little salty, a little sweet. It can replace white bread with a main course, soup or coleslaw.

Hasselback potatoes, accordion potatoes or Swedish-style baked: whatever its name, this recipe is both ravishing and stunning!

Our original Mexican pie recipe is simply delicious. The secret? The polenta that makes all the difference!

An affordable and impeccable seafood dish: pasta with shrimps in a Tomato Cream sauce. A different spaghetti that will please children!

Stuffed peppers, a great recipe to prepare with children: they will love to help you fill peppers that are like little bowls!

Rice pudding is perfect as a snack or dessert. Our recipe is also more economical and nutritious than the commercial version. Your little ones will love it!

Our Flavourful Chicken, for a taste trip! Let yourself be surprised by the mix of spices, vegetables and bananas.

Reinvent the classic potato röstis with squash! This is an original way to savor squash at breakfast, lunch or dinner.

This Rice and Lentil Salad, a main course or a quick lunch, at less than a dollar per serving!

Who said that tuna was the only fish to eat in salads or sandwiches? This Salmon Spread will renew your lunches and snacks!

For a different snack or a lunch, this Tofu Spread will delight everyone, young and old. Quick to prepare, it is also more economical than the commercial version.

The Chicken in Toast Cups, a classic of Quebec cuisine, served in small cups of bread!