Recipes
Illustrated recipes that are economical and easy to make using staple foods.
All
Snacks
Breakfast and brunch
Desserts
Appetizers and sides
Main dishes
Recipes to freeze
Quick recipes






Cabbage and Apple Salad
A traditional coleslaw recipe with a touch of crispy sweetness from an apple.
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Sole in an Orange Sauce
A sweet and sour sauce is a wonderful complement to your fish fillets.
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Sole Fillets With Tartar Sauce
Kids and adults alike will enjoy dipping their fish in the sauce.
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Basic Oatmeal
Oatmeal is always good and practical for hurry mornings: 12 minutes and it's served! Add dried fruits or grated apples instead of sweetening it more.
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Chef’s Choice Omelette
The omelette, a practical classic to master. For brunch or for an express meal, our Chef’s Choice Omelette is prepared with the leftovers in the fridge.
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French Toast
French Toast is a traditional recipe, tasty and very practical! No more loss of bread: it turns into a succulent breakfast!
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Rice and Lentil Salad
This Rice and Lentil Salad, a main course or a quick lunch, at less than a dollar per serving!
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Salmon Spread
Who said that tuna was the only fish to eat in salads or sandwiches? This Salmon Spread will renew your lunches and snacks!
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Tofu Spread
For a different snack or a lunch, this Tofu Spread will delight everyone, young and old. Quick to prepare, it is also more economical than the commercial version.
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