Three questions about water and keeping your little one hydrated

24 July 2020
Mylène Duplessis Brochu

  Your body uses lots of water every day for its different processes. The same is true for children! Since…

How to cook beans

25 March 2020

Click here to watch the video (only available in French).   What are beans? Beans are very nutritious foods, high…

5 tips for eating healthy during pregnancy

25 February 2020

Eating well isn’t complicated and doesn’t need to be during pregnancy either! But it’s true that pregnant women need to…

20 tips to save on your grocery bill

3 January 2020

Groceries are one of a household’s biggest expenses, which is why it’s important to check food prices. There are many…

6 breastfeeding positions to try

13 May 2019

  You can breastfeed in several different positions. It’s important to pick one that’s comfortable so the feeding goes well.…