Appetizers and sides Recipes to freeze

Vegetable Soup

Preparation 30 minutes
Cooking 60 minutes
Portions 12
Food storage 3 days in the fridge. Can be frozen.
Soupe Aux Legumes

Recipe: Illustrated version

A recipe that’s easy to follow, with illustrations and simple steps Download the PDF

Ingredients

  • 2 L (8 cups) chicken broth
  • 1 L (4 cups) diced vegetables of your choice (onion/leek, carrots, rutabaga, green or yellow beans, cabbage, corn, green peas, celery, bell peppers, etc.)
  • 1 can (796 ml) diced tomatoes
  • 10 ml (2 tsp) dried herbs of your choice (oregano, thyme, parsley, basil)
  • 60 ml (¼ cup) pearl barley
  • 15 ml (1 tbsp) mustard powder (optional)
  • Salt and pepper to taste

 

Preparation

  1. In a large pot over medium-high heat, bring the chicken broth to a boil.
  2. Add vegetables, tomatoes, herbs, barley and mustard powder. Add salt and pepper. Mix.
  3. Bring to a boil, lower heat and simmer gently for 20 minutes.

 

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