Asian-Style Cabbage Stir-Fry with Ground Turkey

1. Heat the oil in a large pot over medium-high heat. Add the ground turkey and cook for 7 minutes.

Tip: Only stir occasionally during the first few minutes to allow the turkey to brown.

2. Add the onion, stir and cook for 1 minute.

3. Add the garlic, ginger, curry powder, soy sauce, salt, pepper and hot sauce to taste. Mix.

4. Add the cabbage and carrot. Mix, cover and cook over medium heat for about 15 minutes, or until desired consistency, stirring occasionally.

Tip: Use the cooking time to prepare your side dishes.

Variation: For extra flavour add some fresh coriander, lime juice, a few drops of sesame oil or crushed peanuts, etc.

Nutritional balance

This recipe provides foods from the following food groups:

• Vegetables
• Fruit
• Meat and alternatives

Serve with:

• A grain product (couscous or rice, for example)
• A fruit
• A glass of milk or fortified soy beverage