Apple & Raisin Granola Bars

1. Place oven rack in the middle position and preheat the oven to 180 °C (350 °F). Oil an 8-inch square baking dish or cover with parchment paper.

2. In a large bowl, combine all the ingredients and mix until the preparation has a smooth and even texture.

Variation: You can use chocolate chips instead of raisins.

3. Pour the preparation into the baking dish and spread evenly with the back of a spoon.

4. Bake for 30 minutes, or until the bars are lightly golden on top.

5. Allow to cool before cutting into 14 bars (2 x 7).

Nutritional balance

This recipe provides foods from the following food groups:

• Grain products

Delicious served with a glass of milk or fortified soy beverage