1. Place oven rack in the middle position and preheat the oven to 180 °C (350 °F). Oil a bread pan or cover with parchment paper.
2. In a small bowl, combine the flour, cinnamon, baking powder, baking soda and salt. Set aside.
3. In a large bowl, add the oil, brown sugar and eggs and mix with a fork.
4. Add the milk, carrots and apple and mix a little more.
Variation: You can add nuts, raisins or dried cranberries.
5. Add the flour mixture and stir together gently with a spatula until the preparation has a smooth and even texture. Pour into the bread pan.
6. Bake for about 1 hour, or until the top is brown and a toothpick inserted in the centre comes out clean. Allow to cool before slicing and serving.
Nutritional balance
This recipe provides foods from the following food groups:
Delicious served with a glass of milk or fortified soy beverage.
