Recipes

The black bean vegetarian burgers are a delicious way to make a hamburger, at a fraction of the price of the meat version!

Lentil, Apple and Sweet Potato Curry is a quick, easy, tasty and economical recipe. A perfect blend of sweet and spicy!

A sole fillet recipe in foil with Indian flavors. A perfect spicy dish accompanied by green vegetables.

Kefta Hot Dogs, a sausage-free hot dog with Mediterranean flavors. For a different and comforting meal!

Lasagna is a dish that makes the whole family happy! Dare our meatless version: our Spinach and Squash Vegetarian Lasagna.

The omelette, a practical classic to master. For brunch or for an express meal, our Chef’s Choice Omelette is prepared with the leftovers in the fridge.

Our original Mexican pie recipe is simply delicious. The secret? The polenta that makes all the difference!

An affordable and impeccable seafood dish: pasta with shrimps in a Tomato Cream sauce. A different spaghetti that will please children!

Stuffed peppers, a great recipe to prepare with children: they will love to help you fill peppers that are like little bowls!

Our Flavourful Chicken, for a taste trip! Let yourself be surprised by the mix of spices, vegetables and bananas.

Reinvent the classic potato röstis with squash! This is an original way to savor squash at breakfast, lunch or dinner.

This Rice and Lentil Salad, a main course or a quick lunch, at less than a dollar per serving!

Who said that tuna was the only fish to eat in salads or sandwiches? This Salmon Spread will renew your lunches and snacks!

The Chicken in Toast Cups, a classic of Quebec cuisine, served in small cups of bread!