Articles

Created with all families in mind, these articles include practical examples of healthy eating on a budget.
All Saving money Eating as a family Planning Food conservation Pregnancy Baby’s autonomy Breastfeeding Videos Food allergies Safety
Grignotage

Snacks keep kids going between meals

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Planification

Plan meals to make life easier

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Dme (1)

Snack ideas for toddlers

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Cuiretofu

How to prepare tofu and give it flavour

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Commentcuire

How to cook hardboiled eggs

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Legumineuses

How to cook beans

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Commentcuirepoulet

How to cook low-cost cuts of chicken

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Bechamel

30-second cooking class – How to make béchamel (white sauce)

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Aiderbébéamanger

Help baby eat well: Create a mealtime routine!

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Coupelegumes

30-second cooking class – How to cut vegetables

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Assieteequilibree

The Balanced Plate: Helping you prepare complete meals

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Alimentationsaine

5 tips for eating healthy during pregnancy

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Quoimanger

What to eat and what to avoid while pregnant

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Repasenfamille

Family meals: More than just a good time together!

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Poisson

30-second cooking class – Oven-baked fish

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Bebemangeassez

How to tell if your baby is eating enough

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Eauettoutpetit

Three questions about water and keeping your little one hydrated

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Gardemanger

The basic food pantry

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Potagelegumes

How to make vegetable soup

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Cuisinerpuree

How to make fruit and vegetable purées for baby

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