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Tools to learn about healthy eating habits
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Printable games
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Menu and Shopping List
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Sweet potatoes
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Rutabaga
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Milk
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Lentils
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Chicken
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Eggs
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Corn
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Apples
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Squash
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Cabbage
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Carrots
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Chickpeas
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Salmon
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Yogourt
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Pears
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Tofu
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Frozen vegetables
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Examples of a balanced supper
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Examples of a balanced lunch
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