Eggs in a Tomato Sauce (or Shakshuka with Lentils)
Preparation
5 minutes
Cooking
45 minutes
Portions
4
Food storage
The final dish (with eggs) is best eaten right after the eggs have been cooked. The sauce w
Recipe: Illustrated version
A recipe that’s easy to follow, with illustrations and simple steps Download the PDFCategories
Ingredients
- 20 ml (4 tsp) canola oil
- 1 large or 2 small yellow onions, chopped (about 250 ml / 1 cup)
- 3 garlic cloves, finely choppe
- 5 ml (1 tsp) ground cumin
- 5 ml (1 tsp) paprika For a spicier dish, use a hotter paprika.
- 10 ml (2 tsp) sugar
- Salt and pepper
- 1 can (796 ml) diced tomatoes
- 125 ml (½ cup) chicken broth
- 1 can (540 ml) lentils, drained and rinsed Or replace lentils with sliced sausage. Just grill them before starting the recipe.
- 125 ml (½ cup) frozen spinach, thawed and drained
- 6 eggs
Preparation
- In a large frying pan over high heat, cook the onions for 2 minutes in the oil, or until browned.
- Add the garlic, cumin, paprika, sugar, salt and pepper. Combine and cook for 1 more minute.
- Add the tomatoes and the broth. Bring to a boil, reduce heat to low and simmer for 15 minutes.
- Add the lentils and the spinach, and mix. Cook for about 5 minutes until warm.
- Make 6 holes in the mixture and crack an egg into each hole.
- Add salt and pepper and cook over low heat for 10 to 15 minutes, or until the eggs are set. Sprinkle a little paprika on the eggs before serving. Tip: Covering the frying pan will help the eggs cook faster.
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