Recipes
Illustrated recipes that are economical and easy to make using staple foods.
All
Snacks
Breakfast and brunch
Desserts
Appetizers and sides
Main dishes
Recipes to freeze
Quick recipes
Asian-Style Cabbage Stir-Fry with Ground Turkey
Cabbage and soy sauce… a perfect match for egg roll lovers!
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Sole Fillets With Tartar Sauce
Kids and adults alike will enjoy dipping their fish in the sauce.
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Hearty Pasta e Fagioli Soup
This comforting soup will bring a bit of Italy into your kitchen.
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Hearty Spinach and Lentil Soup
A hearty soup served as a main dish… a great idea for a cold winter day!
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Rice and Lentil Salad
This Rice and Lentil Salad, a main course or a quick lunch, at less than a dollar per serving!
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Salmon Spread
Who said that tuna was the only fish to eat in salads or sandwiches? This Salmon Spread will renew your lunches and snacks!
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Chicken in Toast Cups
The Chicken in Toast Cups, a classic of Quebec cuisine, served in small cups of bread!
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Moroccan Chickpea Stew with Polenta
A meal that will take you on a quick journey to North Africa.
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