Upside-Down Meat Cake
                                
                                    Preparation
                                
                                
                                    10 minutes
                                
                            
                            
                                
                                    Cooking
                                
                                
                                    45 minutes
                                
                            
                            
                                
                                    Portions
                                
                                
                                    4
                                
                            
                        
                        Food storage
                        
                            3 days in the fridge. Can be frozen.
                        
                    
                
                        Recipe: Illustrated version
A recipe that’s easy to follow, with illustrations and simple steps Download the PDFCategories
Ingredients
- 30 ml (2 tbsp) canola oil
 - 1 small yellow onion, chopped (about 125 ml / ½ cup)
 - 375 g (¾ lb) ground beef
 - 1 can (284 ml) cream of tomato soup
 - 375 ml (1½ cups) all-purpose flour
 - 15 ml (1 tbsp) baking powder
 - 5 ml (1 tsp) paprika
 - 60 ml (¼ cup) butter or margarine, softened
 - 160 ml (2/3 cup) milk
 - Salt and pepper to taste
 
Preparation
- Place oven rack in the middle position, preheat the oven to 230°C (450°F) and butter the bottom of a 9-inch pie plate.
 - In a frying pan over medium-high heat, heat the oil and cook the onion and beef until the beef loses its pink colour (5 to 8 minutes).
 - Add the cream of tomato soup and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes, stirring occasionally.
 - Meanwhile, in a large bowl, combine flour, baking powder, paprika, butter or margarine, milk salt and pepper to form the dough.
 - With your hands, stretch the dough into a flat disk the size of the pie plate.
 - Pour the beef preparation into the pie plate and cover with the dough.
 - Press the dough edges slightly inwards and cook for 20 minutes.
 - Once cooled, cover with a large plate or a cutting board and quickly flip over. Remove the pie plate and the meat cake is ready to serve.
 
Variation: Add a bit of spinach between the meat and the dough.