Upside-Down Meat Cake
Preparation
10 minutes
Cooking
45 minutes
Portions
4
Food storage
3 days in the fridge. Can be frozen.
Recipe: Illustrated version
A recipe that’s easy to follow, with illustrations and simple steps Download the PDFCategories
Ingredients
- 30 ml (2 tbsp) canola oil
- 1 small yellow onion, chopped (about 125 ml / ½ cup)
- 375 g (¾ lb) ground beef
- 1 can (284 ml) cream of tomato soup
- 375 ml (1½ cups) all-purpose flour
- 15 ml (1 tbsp) baking powder
- 5 ml (1 tsp) paprika
- 60 ml (¼ cup) butter or margarine, softened
- 160 ml (2/3 cup) milk
- Salt and pepper to taste
Preparation
- Place oven rack in the middle position, preheat the oven to 230°C (450°F) and butter the bottom of a 9-inch pie plate.
- In a frying pan over medium-high heat, heat the oil and cook the onion and beef until the beef loses its pink colour (5 to 8 minutes).
- Add the cream of tomato soup and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes, stirring occasionally.
- Meanwhile, in a large bowl, combine flour, baking powder, paprika, butter or margarine, milk salt and pepper to form the dough.
- With your hands, stretch the dough into a flat disk the size of the pie plate.
- Pour the beef preparation into the pie plate and cover with the dough.
- Press the dough edges slightly inwards and cook for 20 minutes.
- Once cooled, cover with a large plate or a cutting board and quickly flip over. Remove the pie plate and the meat cake is ready to serve.
Variation: Add a bit of spinach between the meat and the dough.