Sole Fillets With Tartar Sauce

Ingredients

• 400g (1 package) frozen sole fillets, thawed
• 45 ml (3 tbsp) butter or margarine, melted
  (divide up: 30 ml [2 tbsp] + 15 ml [1 tbsp])
• Salt and pepper to taste
• 60 ml (¼ cup) mayonnaise
• 60 ml (¼ cup) plain yogurt
  (or the same quantity of mayonnaise)
• 30 ml (2 tbsp) relish
• 30 ml (2 tbsp) large dill pickles, finely chopped
• 1 ml (¼ tsp) apple cider vinegar

Preparation

1. Place oven rack in the middle position and preheat the oven to 200°C (400°F). Oil a baking sheet or cover with parchment paper. 
2. Dab off excess moisture on the sole fillets and place them on the baking sheet. 
3. Spread 30 ml (2 tbsp) of melted butter over the fish fillets with a spoon. Add salt and pepper.
4. Bake about 9 to 10 minutes, until the fish is cooked and lightly golden on top.
5. Meanwhile, prepare the tartar sauce. In a small bowl, combine the mayonnaise, yogurt, relish, pickles and vinegar with a fork. Add salt and pepper.
6. Spread the rest of the melted butter (15 ml [1 tbsp]) on the cooked sole fillets and serve with the tartar sauce.
   
   

Tip: This recipe is fast to make — prepare your side dishes ahead.

Variation: This recipe works well with many types of fish — feel free to vary the menu.